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It's funny how your troubles can go down the drain with some bathwater. People everywhere have used bathing and enjoying hot tubs not just to clean their bodies but also to detoxify their souls. The benefits of hydrotherapy have been recognized for thousands of years, and are appreciated even more so today, when stress levels are higher than they have ever been. The Assyrians, Babylonians, Persians, Greeks, Hindus, and Romans, all used water in various forms to treat a variety of health problems. But while in the past hydrotherapy was prescribed only by alternative health practitioners, it has now gained more mainstream acceptance with traditional doctors. Europe is particularly open to this form of therapy, with many health spas and facilities that offer all types of water cures. Hot water relaxes the body, soothing muscle tension. It is the ultimate form of therapy. It can calm your nerves while renewing your vibrancy and energy. Contrast hydrotherapy uses both hot and cold treatments that dilate and contract blood vessels to keep them in shape. This method also improves organ function and digestion, increases circulation and reduces congestion and inflammations. Neutral hydrotherapy uses water of temperatures between 92 to 98 degrees Fahrenheit to mimic the body's own temperature. It is used to treat insomnia and to calm the nervous system. The most popular forms of hydrotherapy are the whirlpool bath and hot tub. Steam Planet sets the standard in hydrotherapy by bringing state-of-the-art products to the marketplace that reflect extensive research, technological evolution, matchless performance and timeless design. Whirlpool baths, air baths, hot tubs and even showers are used in homes all over the world, as well as schools, gyms and fitness centers to treat athletes' sore muscles and injuries. Each harnesses the power of air and water in a slightly different way. So sit back and relax in a whirlpool bath, steam shower or hot tub and soak in the goodness. And while you are there, don't think of your experience as just a luxury, but as an essential part of your mental and physical health.
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